CRUNCHY CALIFORNIA ROLL WR vs CRUNCH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CALIFORNIA ROLL WR wins in 7 out of 10 nutrient categories
CRUNCHY CALIFORNIA ROLL WR: 7
vs
CRUNCH ROLL: 2
(1 ties)
Overview
| Nutrient | CRUNCHY CALIFORNIA ROLL WR | CRUNCH ROLL | Winner |
|---|---|---|---|
| Calories | 159 cal | 237 cal | |
| Protein | 3.2 g | 7.6 g | |
| Carbs | 31.0 g | 38.1 g | |
| Fat | 3.2 g | 5.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CALIFORNIA ROLL WR | CRUNCH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1 MG |
Minerals
| Mineral | CRUNCHY CALIFORNIA ROLL WR | CRUNCH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 500 MG | 746 MG |