CRUNCHY CALIFORNIA ROLL WR vs CRAW FISH CAJUN ROLL
Nutrition comparison per 100 g serving
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CRAW FISH CAJUN ROLL wins in 7 out of 10 nutrient categories
CRUNCHY CALIFORNIA ROLL WR: 2
vs
CRAW FISH CAJUN ROLL: 7
(1 ties)
Overview
| Nutrient | CRUNCHY CALIFORNIA ROLL WR | CRAW FISH CAJUN ROLL | Winner |
|---|---|---|---|
| Calories | 159 cal | 178 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 31.0 g | 22.2 g | |
| Fat | 3.2 g | 2.2 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CALIFORNIA ROLL WR | CRAW FISH CAJUN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4 MG |
Minerals
| Mineral | CRUNCHY CALIFORNIA ROLL WR | CRAW FISH CAJUN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 178 MG |