CRUNCHY BUTTERFLY SHRIMP vs WILD CAUGHT POTATO CRUSTED COD
Nutrition comparison per 100 g serving
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WILD CAUGHT POTATO CRUSTED COD wins in 6 out of 10 nutrient categories
CRUNCHY BUTTERFLY SHRIMP: 3
vs
WILD CAUGHT POTATO CRUSTED COD: 6
(1 ties)
Overview
| Nutrient | CRUNCHY BUTTERFLY SHRIMP | WILD CAUGHT POTATO CRUSTED COD | Winner |
|---|---|---|---|
| Calories | 306 cal | 134 cal | |
| Protein | 10.6 g | 13.4 g | |
| Carbs | 22.4 g | 8.5 g | |
| Fat | 14.1 g | 5.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BUTTERFLY SHRIMP | WILD CAUGHT POTATO CRUSTED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 89 MG | 289 MG | |
| Sodium, Na | 341 MG | 303 MG |