CRUNCHY BUTTERFLY SHRIMP vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 12 nutrient categories
CRUNCHY BUTTERFLY SHRIMP: 4
vs
SHRIMP: 5
(3 ties)
Overview
| Nutrient | CRUNCHY BUTTERFLY SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calories | 247 cal | 94 cal | |
| Protein | 10.6 g | 21.2 g | |
| Carbs | 23.5 g | 1.2 g | |
| Fat | 11.8 g | 0.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BUTTERFLY SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY BUTTERFLY SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 447 MG | 200 MG |