CRUNCHY BREADED FISH STICKS vs ROASTED WHITE WINE & BUTTER HADDOCK
Nutrition comparison per 100 g serving
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ROASTED WHITE WINE & BUTTER HADDOCK wins in 7 out of 10 nutrient categories
CRUNCHY BREADED FISH STICKS: 2
vs
ROASTED WHITE WINE & BUTTER HADDOCK: 7
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS | ROASTED WHITE WINE & BUTTER HADDOCK | Winner |
|---|---|---|---|
| Calories | 238 cal | 122 cal | |
| Protein | 10 g | 17.4 g | |
| Carbs | 23.8 g | 0.9 g | |
| Fat | 11.3 g | 5.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH STICKS | ROASTED WHITE WINE & BUTTER HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS | ROASTED WHITE WINE & BUTTER HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 375 MG | 304 MG |