CRUNCHY BREADED FISH FOR SANDWICHES vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CLEAR SPRINGS FOODS wins in 7 out of 11 nutrient categories
CRUNCHY BREADED FISH FOR SANDWICHES: 2
vs
CLEAR SPRINGS FOODS: 7
(2 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH FOR SANDWICHES | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 235 cal | 165 cal | |
| Protein | 10.6 g | 16.5 g | |
| Carbs | 24.7 g | 11.8 g | |
| Fat | 10.6 g | 5.9 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH FOR SANDWICHES | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CRUNCHY BREADED FISH FOR SANDWICHES | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 353 MG |