CRUNCHY BREADED FISH FILLETS vs GARLIC & ONION TUNA BURGER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BREADED FISH FILLETS wins in 6 out of 10 nutrient categories
CRUNCHY BREADED FISH FILLETS: 6
vs
GARLIC & ONION TUNA BURGER: 3
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH FILLETS | GARLIC & ONION TUNA BURGER | Winner |
|---|---|---|---|
| Calories | 192 cal | 224 cal | |
| Protein | 10.6 g | 17.7 g | |
| Carbs | 23.1 g | 3.5 g | |
| Fat | 5.8 g | 14.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH FILLETS | GARLIC & ONION TUNA BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CRUNCHY BREADED FISH FILLETS | GARLIC & ONION TUNA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 413 MG | 353 MG |