CRUNCHY BRAN & RAISIN CEREAL vs MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BRAN & RAISIN CEREAL wins in 14 out of 19 nutrient categories
CRUNCHY BRAN & RAISIN CEREAL: 14
vs
MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL: 3
(2 ties)
Overview
| Nutrient | CRUNCHY BRAN & RAISIN CEREAL | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 352 cal | 400 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BRAN & RAISIN CEREAL | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY BRAN & RAISIN CEREAL | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 8.3 MG | 2.4 MG | |
| Magnesium, Mg | 111 MG | 0 MG | |
| Phosphorus, P | 185 MG | 0 MG | |
| Potassium, K | 389 MG | 200 MG | |
| Sodium, Na | 333 MG | 667 MG | |
| Zinc, Zn | 2.8 MG | 1 MG |