CRUNCHY BISCUIT STICKS & CHOCOLATE DIP vs RED PEPPER HUMMUS & MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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RED PEPPER HUMMUS & MULTIGRAIN CRACKERS wins in 8 out of 10 nutrient categories
CRUNCHY BISCUIT STICKS & CHOCOLATE DIP: 0
vs
RED PEPPER HUMMUS & MULTIGRAIN CRACKERS: 8
(2 ties)
Overview
| Nutrient | CRUNCHY BISCUIT STICKS & CHOCOLATE DIP | RED PEPPER HUMMUS & MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 246 cal | |
| Protein | 4 g | 7.3 g | |
| Carbs | 52 g | 34.8 g | |
| Fat | 28 g | 8.7 g | |
| Fiber | 4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BISCUIT STICKS & CHOCOLATE DIP | RED PEPPER HUMMUS & MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY BISCUIT STICKS & CHOCOLATE DIP | RED PEPPER HUMMUS & MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 60 MG | 232 MG |