CRUNCHY BANANA CHIPS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUNCHY BANANA CHIPS: 5
vs
ORGANIC APPLESAUCE: 5
(1 ties)
Overview
| Nutrient | CRUNCHY BANANA CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 15.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BANANA CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRUNCHY BANANA CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 2 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 350 MG | 72 MG | |
| Sodium, Na | 0 MG | 17 MG |