CRUNCHY vs GARDEN VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE CRACKERS wins in 4 out of 11 nutrient categories
CRUNCHY: 3
vs
GARDEN VEGETABLE CRACKERS: 4
(4 ties)
Overview
| Nutrient | CRUNCHY | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 300 MG | 333 MG | |
| Sodium, Na | 300 MG | 900 MG |