CRUNCHY ALMONDS IN CHOCOLATE CANDY vs APPLE
Nutrition comparison per 100 g serving
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CRUNCHY ALMONDS IN CHOCOLATE CANDY wins in 6 out of 11 nutrient categories
CRUNCHY ALMONDS IN CHOCOLATE CANDY: 6
vs
APPLE: 4
(1 ties)
Overview
| Nutrient | CRUNCHY ALMONDS IN CHOCOLATE CANDY | APPLE | Winner |
|---|---|---|---|
| Calories | 438 cal | 310 cal | |
| Protein | 9.4 g | 4.4 g | |
| Carbs | 53.1 g | 75.2 g | |
| Fat | 34.4 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMONDS IN CHOCOLATE CANDY | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | CRUNCHY ALMONDS IN CHOCOLATE CANDY | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 250 MG | 49 MG | |
| Sodium, Na | 0 MG | 88 MG |