CRUNCHY ALMOND FLOUR CHOCOLATE CHIP COOKIES vs PEANUT BUTTER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CRUNCHY ALMOND FLOUR CHOCOLATE CHIP COOKIES: 5
vs
PEANUT BUTTER COOKIES: 5
(2 ties)
Overview
| Nutrient | CRUNCHY ALMOND FLOUR CHOCOLATE CHIP COOKIES | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 421 cal | |
| Protein | 6.9 g | 10.5 g | |
| Carbs | 55.2 g | 52.6 g | |
| Fat | 31.0 g | 18.4 g | |
| Fiber | 3.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND FLOUR CHOCOLATE CHIP COOKIES | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CRUNCHY ALMOND FLOUR CHOCOLATE CHIP COOKIES | PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 448 MG | 211 MG |