CRUNCHY ALMOND BUTTER vs HONEY & SEA SALT PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY ALMOND BUTTER wins in 6 out of 10 nutrient categories
CRUNCHY ALMOND BUTTER: 6
vs
HONEY & SEA SALT PEANUT BUTTER SPREAD: 3
(1 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | HONEY & SEA SALT PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 53.1 g | 40.6 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | HONEY & SEA SALT PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Potassium, K | 719 MG | 438 MG | |
| Sodium, Na | 0 MG | 359 MG |