CRUNCHY ALMOND BUTTER vs DASTONY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCHY ALMOND BUTTER: 4
vs
DASTONY: 4
(3 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calories | 594 cal | 632 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 21.9 g | 21.4 g | |
| Fat | 53.1 g | 60.7 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND BUTTER | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 286 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |