CRUNCHY ALMOND BUTTER vs ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 6 out of 10 nutrient categories
CRUNCHY ALMOND BUTTER: 6
vs
ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD: 2
(2 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 556 cal | |
| Protein | 21.9 g | 5.6 g | |
| Carbs | 21.9 g | 50 g | |
| Fat | 53.1 g | 33.3 g | |
| Fiber | 9.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 111 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 719 MG | 389 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |