CRUNCHY ALMOND BUTTER vs ORGANIC UNSWEETENED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 6 out of 11 nutrient categories
CRUNCHY ALMOND BUTTER: 6
vs
ORGANIC UNSWEETENED CREAMY PEANUT BUTTER: 2
(3 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | ORGANIC UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 21.9 g | 26.7 g | |
| Carbs | 21.9 g | 23.3 g | |
| Fat | 53.1 g | 46.7 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND BUTTER | ORGANIC UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | ORGANIC UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 719 MG | 703 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |