CRUNCHY ALMOND BUTTER vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 6 out of 12 nutrient categories
CRUNCHY ALMOND BUTTER: 6
vs
HARRIS TEETER: 0
(6 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 633 cal | 633 cal | Tie |
| Protein | 20 g | 16.7 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 56.7 g | 60 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND BUTTER | HARRIS TEETER | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |