CRUNCHY ALMOND BUTTER vs COCOA HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY ALMOND BUTTER wins in 6 out of 12 nutrient categories
CRUNCHY ALMOND BUTTER: 6
vs
COCOA HAZELNUT SPREAD: 4
(2 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 514 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 20 g | 62.2 g | |
| Fat | 56.7 g | 29.7 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND BUTTER | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 767 MG | 414 MG | |
| Sodium, Na | 0 MG | 41 MG |