CRUNCHY ALMOND BUTTER vs ALMOND BUTTER DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 7 out of 12 nutrient categories
CRUNCHY ALMOND BUTTER: 7
vs
ALMOND BUTTER DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 20 g | 31.3 g | |
| Fat | 56.7 g | 46.9 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND BUTTER | ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 219 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 767 MG | 625 MG | |
| Sodium, Na | 0 MG | 203 MG |