CRUNCHY ALL NATURAL PEANUT BUTTER vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY ALL NATURAL PEANUT BUTTER: 4
vs
BIG SPOON ROASTERS: 4
(2 ties)
Overview
| Nutrient | CRUNCHY ALL NATURAL PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 625 cal | 554 cal | |
| Protein | 25 g | 21.5 g | |
| Carbs | 15.6 g | 24.6 g | |
| Fat | 50 g | 46.2 g | |
| Fiber | 6.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY ALL NATURAL PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 375 MG | 77 MG |