CRUNCHY ALASKA POLLOCK FISH STICKS vs WHITE FISH BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUNCHY ALASKA POLLOCK FISH STICKS: 5
vs
WHITE FISH BURGER: 5
(1 ties)
Overview
| Nutrient | CRUNCHY ALASKA POLLOCK FISH STICKS | WHITE FISH BURGER | Winner |
|---|---|---|---|
| Calories | 179 cal | 139 cal | |
| Protein | 11.3 g | 15.2 g | |
| Carbs | 23.6 g | 3.8 g | |
| Fat | 4.3 g | 7.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALASKA POLLOCK FISH STICKS | WHITE FISH BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CRUNCHY ALASKA POLLOCK FISH STICKS | WHITE FISH BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 472 MG | 354 MG |