CRUNCHIN' KERNELS vs PRICE CHOPPER
Nutrition comparison per 100 g serving
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PRICE CHOPPER wins in 6 out of 10 nutrient categories
CRUNCHIN' KERNELS: 2
vs
PRICE CHOPPER: 6
(2 ties)
Overview
| Nutrient | CRUNCHIN' KERNELS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calories | 604 cal | 467 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 25 g | 46.7 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIN' KERNELS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHIN' KERNELS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,582 MG | 200 MG |