CRUNCHIES vs RICE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
RICE COOKIE wins in 6 out of 11 nutrient categories
CRUNCHIES: 2
vs
RICE COOKIE: 6
(3 ties)
Overview
| Nutrient | CRUNCHIES | RICE COOKIE | Winner |
|---|---|---|---|
| Calories | 830 cal | 368 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 103.7 g | 52.6 g | |
| Fat | 41.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIES | RICE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHIES | RICE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 622 MG | 395 MG |