CRUNCHIE BISCUITS vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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GOURMET COOKIES wins in 6 out of 10 nutrient categories
CRUNCHIE BISCUITS: 2
vs
GOURMET COOKIES: 6
(2 ties)
Overview
| Nutrient | CRUNCHIE BISCUITS | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 456 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 63.6 g | 63.2 g | |
| Fat | 24.2 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIE BISCUITS | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHIE BISCUITS | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 167 MG | 333 MG |