CRUNCH SESAME SEEDS SNACKS vs BIRTHDAY CAKE DRIZZLED POPCORN
Nutrition comparison per 100 g serving
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CRUNCH SESAME SEEDS SNACKS wins in 5 out of 11 nutrient categories
CRUNCH SESAME SEEDS SNACKS: 5
vs
BIRTHDAY CAKE DRIZZLED POPCORN: 4
(2 ties)
Overview
| Nutrient | CRUNCH SESAME SEEDS SNACKS | BIRTHDAY CAKE DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calories | 750 cal | 522 cal | |
| Protein | 17.9 g | 4.4 g | |
| Carbs | 64.3 g | 78.3 g | |
| Fat | 50 g | 21.7 g | |
| Fiber | 10.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH SESAME SEEDS SNACKS | BIRTHDAY CAKE DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH SESAME SEEDS SNACKS | BIRTHDAY CAKE DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 261 MG |