CRUNCH SESAME & CRANBERRY SNACKS vs WALKING ON SUNSHINE TRAIL MIX
Nutrition comparison per 100 g serving
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CRUNCH SESAME & CRANBERRY SNACKS wins in 5 out of 11 nutrient categories
CRUNCH SESAME & CRANBERRY SNACKS: 5
vs
WALKING ON SUNSHINE TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CRUNCH SESAME & CRANBERRY SNACKS | WALKING ON SUNSHINE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 452 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 57.1 g | 48.4 g | |
| Fat | 35.7 g | 25.8 g | |
| Fiber | 10.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH SESAME & CRANBERRY SNACKS | WALKING ON SUNSHINE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CRUNCH SESAME & CRANBERRY SNACKS | WALKING ON SUNSHINE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 129 MG | |
| Iron, Fe | 9.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 613 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |