CRUNCH PROTEIN BAR vs TURKEY BAR
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 10 out of 14 nutrient categories
CRUNCH PROTEIN BAR: 3
vs
TURKEY BAR: 10
(1 ties)
Overview
| Nutrient | CRUNCH PROTEIN BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 333 cal | |
| Protein | 28.9 g | 33.3 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 11.5 g | 5 g | |
| Fiber | 13.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PROTEIN BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CRUNCH PROTEIN BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 67 MG | |
| Iron, Fe | 5.2 MG | 1.2 MG | |
| Potassium, K | 346 MG | 400 MG | |
| Sodium, Na | 423 MG | 600 MG |