CRUNCH PIE vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCH PIE: 4
vs
FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CRUNCH PIE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 360 cal | 225 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 59.6 g | 45 g | |
| Fat | 13.2 g | 5 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PIE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH PIE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 426 MG | 25 MG |