CRUNCH PAK vs EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS wins in 5 out of 10 nutrient categories
CRUNCH PAK: 4
vs
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS: 5
(1 ties)
Overview
| Nutrient | CRUNCH PAK | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calories | 185 cal | 410 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 21.5 g | 19 g | |
| Fat | 6.7 g | 27 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PAK | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.4 MG | 0 MG |
Minerals
| Mineral | CRUNCH PAK | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 311 MG | 1,130 MG |