CRUNCH 'N MUNCH vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 6 out of 10 nutrient categories
CRUNCH 'N MUNCH: 2
vs
LEHI VALLEY TRADING CO: 6
(2 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 509 cal | 450 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 66.0 g | 70 g | |
| Fat | 24.5 g | 20 g | |
| Fiber | 3.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 288 MG |