CRUNCH 'N MUNCH vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
CRUNCH 'N MUNCH: 3
vs
WEGMANS: 5
(2 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | WEGMANS | Winner |
|---|---|---|---|
| Calories | 459 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 70.7 g | 43.3 g | |
| Fat | 17.7 g | 26.7 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 530 MG | 0 MG |