CRUNCH 'N MUNCH vs CANDIED PEANUTS
Nutrition comparison per 100 g serving
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CANDIED PEANUTS wins in 6 out of 10 nutrient categories
CRUNCH 'N MUNCH: 1
vs
CANDIED PEANUTS: 6
(3 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | CANDIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 459 cal | 435 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 70.7 g | 65.2 g | |
| Fat | 17.7 g | 17.4 g | |
| Fiber | 3.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | CANDIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH | CANDIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 530 MG | 152 MG |