CRUNCH 'N MUNCH vs EPIC
Nutrition comparison per 100 g serving
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EPIC wins in 5 out of 10 nutrient categories
CRUNCH 'N MUNCH: 2
vs
EPIC: 5
(3 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | EPIC | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 5.4 g | 32.1 g | |
| Carbs | 73.2 g | 25 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | EPIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH | EPIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 518 MG | 750 MG |