CRUNCH 'N MUNCH vs EPIC
Nutrition comparison per 100 g serving
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EPIC wins in 8 out of 10 nutrient categories
CRUNCH 'N MUNCH: 1
vs
EPIC: 8
(1 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | EPIC | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 73.2 g | 25 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | EPIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | CRUNCH 'N MUNCH | EPIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 518 MG | 679 MG |