CRUNCH 'N MUNCH vs DARK CHOCOLATE DIPPED MACADAMIAS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED MACADAMIAS wins in 6 out of 11 nutrient categories
CRUNCH 'N MUNCH: 3
vs
DARK CHOCOLATE DIPPED MACADAMIAS: 6
(2 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | DARK CHOCOLATE DIPPED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 73.2 g | 40 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | DARK CHOCOLATE DIPPED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH | DARK CHOCOLATE DIPPED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 518 MG | 0 MG |