CRUNCH MINI DONUTS vs LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCH MINI DONUTS: 4
vs
LOAF CAKE: 4
(2 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 400 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 54.0 g | 51.1 g | |
| Fat | 15.9 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MINI DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 274 MG | 356 MG |