CRUNCH MINI DONUTS vs GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED CAKE DONUT HOLES wins in 5 out of 12 nutrient categories
CRUNCH MINI DONUTS: 4
vs
GLAZED CAKE DONUT HOLES: 5
(3 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 54.0 g | 51.8 g | |
| Fat | 15.9 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MINI DONUTS | GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 274 MG | 357 MG |