CRUNCH DRIED FRUIT SNACKS vs STRAWBERRY APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCH DRIED FRUIT SNACKS: 3
vs
STRAWBERRY APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | CRUNCH DRIED FRUIT SNACKS | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DRIED FRUIT SNACKS | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 53.1 MG |
Minerals
| Mineral | CRUNCH DRIED FRUIT SNACKS | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 250 MG | 22 MG |