CRUNCH DRIED FRUIT SNACKS vs MANGO SLICES
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 4 out of 11 nutrient categories
CRUNCH DRIED FRUIT SNACKS: 3
vs
MANGO SLICES: 4
(4 ties)
Overview
| Nutrient | CRUNCH DRIED FRUIT SNACKS | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 90 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DRIED FRUIT SNACKS | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | CRUNCH DRIED FRUIT SNACKS | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 250 MG | 212 MG |