CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS vs STRAWBERRIES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & CREAM INSTANT OATMEAL wins in 13 out of 19 nutrient categories
CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS: 2
vs
STRAWBERRIES & CREAM INSTANT OATMEAL: 13
(4 ties)
Overview
| Nutrient | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | STRAWBERRIES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 4.2 g | 8.6 g | |
| Carbs | 83.3 g | 77.1 g | |
| Fat | 6.3 g | 5.7 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | STRAWBERRIES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5.4 MG | 11.4 MG | |
| Riboflavin | 0.5 MG | 1.0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | STRAWBERRIES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 7.9 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 125 MG | 329 MG | |
| Sodium, Na | 333 MG | 486 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |