CRUNCH BAR vs BARS
Nutrition comparison per 100 g serving
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CRUNCH BAR wins in 6 out of 11 nutrient categories
CRUNCH BAR: 6
vs
BARS: 3
(2 ties)
Overview
| Nutrient | CRUNCH BAR | BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 422 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 37.5 g | 51.1 g | |
| Fat | 30 g | 20 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 288 MG | 222 MG |