CRUMBLED MEDITERRANEAN FETA CHEESE vs CINCO LANZAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRUMBLED MEDITERRANEAN FETA CHEESE: 3
vs
CINCO LANZAS: 3
(6 ties)
Overview
| Nutrient | CRUMBLED MEDITERRANEAN FETA CHEESE | CINCO LANZAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED MEDITERRANEAN FETA CHEESE | CINCO LANZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUMBLED MEDITERRANEAN FETA CHEESE | CINCO LANZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 857 MG | Tie |