CRUMBLED GORGONZOLA NATURAL CHEESE vs SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED GORGONZOLA NATURAL CHEESE wins in 4 out of 10 nutrient categories
CRUMBLED GORGONZOLA NATURAL CHEESE: 4
vs
SPREADABLE CHEESE: 2
(4 ties)
Overview
| Nutrient | CRUMBLED GORGONZOLA NATURAL CHEESE | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 21.4 g | 13.0 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 28.6 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED GORGONZOLA NATURAL CHEESE | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED GORGONZOLA NATURAL CHEESE | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 261 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 239 MG |