CRUMBLED GORGONZOLA CHEESE vs TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUMBLED GORGONZOLA CHEESE: 3
vs
TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE: 3
(4 ties)
Overview
| Nutrient | CRUMBLED GORGONZOLA CHEESE | TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED GORGONZOLA CHEESE | TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 2,286 MG |