CRUMBLED GOAT CHEESE vs THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
CRUMBLED GOAT CHEESE: 2
vs
THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE: 5
(4 ties)
Overview
| Nutrient | CRUMBLED GOAT CHEESE | THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED GOAT CHEESE | THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED GOAT CHEESE | THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 268 MG | 643 MG |