CRUMBLED FETA DELI CHEESE vs AMERICAN DELI CHEESE PRODUCT
Nutrition comparison per 100 g serving
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CRUMBLED FETA DELI CHEESE wins in 4 out of 11 nutrient categories
CRUMBLED FETA DELI CHEESE: 4
vs
AMERICAN DELI CHEESE PRODUCT: 2
(5 ties)
Overview
| Nutrient | CRUMBLED FETA DELI CHEESE | AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 250 cal | 368 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 14.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA DELI CHEESE | AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED FETA DELI CHEESE | AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 1,211 MG |