CRUMBLED FETA CHEESE vs HABANERO JACK CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED FETA CHEESE wins in 4 out of 10 nutrient categories
CRUMBLED FETA CHEESE: 4
vs
HABANERO JACK CHEESE SLICES: 2
(4 ties)
Overview
| Nutrient | CRUMBLED FETA CHEESE | HABANERO JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 353 cal | |
| Protein | 21.4 g | 20.6 g | |
| Carbs | 7.1 g | 2.9 g | |
| Fat | 14.3 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA CHEESE | HABANERO JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED FETA CHEESE | HABANERO JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 588 MG |