CRUMBLED FETA CHEESE vs WHITE AMERICA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUMBLED FETA CHEESE: 3
vs
WHITE AMERICA CHEESE: 3
(5 ties)
Overview
| Nutrient | CRUMBLED FETA CHEESE | WHITE AMERICA CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 395 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA CHEESE | WHITE AMERICA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED FETA CHEESE | WHITE AMERICA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 524 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 1,538 MG |