CRUMBLED BLUE CHEESE vs MILD CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE CUBES wins in 4 out of 11 nutrient categories
CRUMBLED BLUE CHEESE: 3
vs
MILD CHEDDAR CHEESE CUBES: 4
(4 ties)
Overview
| Nutrient | CRUMBLED BLUE CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED BLUE CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED BLUE CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,357 MG | 633 MG |